Jun 24, 2020
Today I’m chatting with Andy Mant who’s a light educator and Founder of BluBlox glasses. BluBlox is one of the top brands for blue light blocking glasses, it effectively blocks all the UV rays which disrupt sleep (yes, this goes beyond just blue rays).
Andy and I discuss all things light. We chat about how to fix...
Jun 15, 2020
On today’s episode, I’m chatting with Dr. Frank Lipman, one of the world’s leading functional medicine doctors. After his training as an MD in South Africa, Dr. Lipman worked at clinics in the bush and got familiar with traditional healing modalities. After experiencing both Western and traditional medicine, he...
Jun 12, 2020
This is my first solo episode, but one I felt compelled to do as it’s my responsibility to use this platform to speak out.
White Fragility by Robin DiAngelo
Black Feminist Thought by Patricia Hill Collins
Me And White Supremacy by Layla F. Saad
How To Be An Anti-Racist by Ibram X. Kendi