The Dream Bigger Podcast

Mona Sharma, Holistic Nutritionist & Wellness Expert: Food As Medicine, Emotional Wellbeing Practices, ‘Flexitarianism’, Food Cravings, The Glycemic Index, Emotional Eating, Restful Sleep, Chronic Disease, Increasing Longevity, Morning Routine

Jan 26, 2021

On today's episode I'm chatting with Mona Sharma, holistic nutritionist and wellness expert. In this interview we talk sugar addiction, emotional eating, sleep, stress and all the tenets of overall wellness. This episode is packed with insights and actionable tips (PS, I love the one on getting restful sleep). To learn...

Alexandra Roxo, Bestselling Author, Speaker & Thought Leader Who Specialises in Spirituality & Sex: Sex & Spirituality, Our Soft Side, Feminine Humanity, Feminine Divinity, Reclaiming Sexuality, Passion In Long-Term Relationships

Jan 19, 2021

On today's episode I'm chatting with Alexandra Roxo, bestselling author, speaker and thought leader. This episode is so interesting because sex and religion are often seen as incompatible but Alexandra brings a totally fresh perspective, viewing sex as a form of spirituality itself! We discuss topics like the divine...

Alexia Inge, Co-Founder of Cult Beauty: Identifying Key Beauty Trends, Powerful Ingredients for Skin, Acids, Blue Light Skincare, GenZ Customers, Bio-Cleanical Beauty, and Skincare Must-Haves

Jan 13, 2021

Today, I’m chatting with Alexia Inge, Co-Founder of Cult Beauty, a Europe-based, online beauty destination which carries a curated selection of the best, and most effective beauty brands. They’re known to go deep into the science behind different ingredients, break news on trends, and incubate the coolest up...