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The Dream Bigger Podcast

Sep 21, 2021

On today’s episode I’m chatting with Dr. Michael Breus, a clinical psychologist who is known as The Sleep Doctor. Michael’s research and knowledge on sleep is extremely fascinating, I had to get him on the pod to share it with you all. We talk all about sleep chronotypes, hustle culture and building sleep habits to optimize productivity, circadian rhythm mastery, and the myth of the 8-hour sleep.


To find your Sleep Chronotype on today's hot tip, click HERE
To learn more about Michael’s new book 'Energize!' click HERE.  

To connect with Dr. Michael Breus, click HERE.

To connect with Siff, click HERE
To learn more about Arrae, click HERE
To learn more about Icing & Glitter, click HERE


Produced by Dear Media