Sep 14, 2022
On today’s episode, I’m chatting
with science journalist and New York Times best-selling author, Max
Lugavere. Max Lugavere had always carried a passion for nutrition
science and fitness. When his mom developed a rare form of
dementia, Max took a deep dive into nutritional studies and its
connection to preventing chronic illnesses. Through his learnings,
he’s become an advocate for health literacy and has since
published The New York
Times bestseller Genius Foods and The Wall Street Journal bestseller Genius
Kitchen. Max shares
everything we need to know about food science and how we can
prevent chronic illnesses through our diet. We also talk on
nutrition myths, veganism, the long-term effects of alcohol, and so
To check out Today’s hot tip, Pellequr Spa, click HERE.
To learn more about The Genius Life, click HERE.
To connect with Max,
To connect with Siff, click HERE.
To learn more about Arrae, click HERE.
To learn more about Icing & Glitter, click HERE.
To get Sapiens by Yuval Noah Harari, click HERE.
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